Is it Heart Failure?

It happens when the heart is unable to pump enough blood and oxygen throughout the body. “Heart failure means that the heart is not pumping enough to keep up with the body’s...

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Self-Management for Diabetes

“If you have diabetes, you are not alone,” said Lee Health certified diabetes care and education specialist, Annette McClenahan. Type two diabetes affects one in ten people. “We know if we control...

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Meditation with Cheryl Schlichte

Don’t beat yourself up when a difficult situation arises. Rather than harsh self-criticism instead treat yourself with compassion and understanding. This will help you to experience greater physical and mental health.

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